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Apple Cinnamon Tea

A warming and delicious homemade apple cinnamon tea that offers comfort and health benefits, made from real apples and spices.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Beverage, Snack
Cuisine: American
Calories: 80
Ingredients Method Notes

Ingredients
  

Core Ingredients
  • 2 medium medium apples (any variety — Honeycrisp or Fuji work especially well)
  • 2 sticks cinnamon sticks
  • 3 cups water
  • 1 tablespoon honey (adjust to taste)
  • 1 tablespoon fresh lemon juice
  • 4 whole cloves
  • 1/4 teaspoon ground ginger (or 3 thin slices of fresh ginger)
  • 1 bag black tea (optional) for added depth and caffeine
Optional Additions
  • 1 pod star anise adds a subtle licorice warmth
  • 1/4 teaspoon cardamom powder pairs beautifully with cinnamon and apple
  • 1 strip orange peel brightens the citrus notes
  • 1 teaspoon maple syrup instead of honey for added sweetness
  • a few leaves fresh mint for a refreshing contrast

Method
 

Preparation
  1. Wash the apples thoroughly under cold running water. Cut each apple into quarters, and then each quarter into 2-3 slices.
  2. Set the apple slices aside.
Toasting the Spices
  1. In a dry saucepan over medium-low heat, toast the cinnamon sticks and cloves for 60-90 seconds until aromatic.
Simmering
  1. Pour the 3 cups of water into the saucepan with the toasted spices. Add the apple slices and the ground ginger, then bring to a light boil.
  2. Lower the heat to medium-low and let simmer uncovered for 12-15 minutes.
Adding Tea
  1. If using, add the black tea bag at the 12-minute mark and let steep for exactly 3 minutes, then remove.
Finishing Touches
  1. Remove from heat and stir in the honey and lemon juice.
  2. Strain the tea into mugs using a fine mesh strainer.
  3. Garnish with a thin slice of fresh apple and a cinnamon stick before serving.

Notes

Toasting spices enhances their flavor. Always adjust sweetness and acidity to taste before serving.