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Fresh Spring Rolls

These healthy spring rolls are fresh, crunchy, and packed with vegetables, perfect for a light meal or appetizer.
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Prep Time 25 minutes
Total Time 25 minutes
Servings: 8 spring rolls
Course: Appetizer, Snack
Cuisine: Asian, Thai
Calories: 90
Ingredients Method Notes

Ingredients
  

For the Spring Rolls
  • 8 pieces rice paper wrappers (8-9 inch rounds) Use for wrapping the spring rolls.
  • 4 ounces rice vermicelli noodles Prepare by soaking in hot water.
  • 1 cup shredded purple cabbage Adds color and crunch.
  • 1 cup shredded carrots Adds sweetness.
  • 1 piece red bell pepper, julienned For fresh flavor.
  • 1 piece English cucumber, julienned Provides crunch.
  • 1 cup fresh mint leaves Adds refreshing flavor.
  • 1 cup fresh cilantro leaves Adds aromatic flavor.
  • 1 cup fresh basil leaves For an herby taste.
  • 8 pieces large butter lettuce leaves Acts as a barrier to hold filling.
  • 1 piece ripe avocado, sliced thin (optional) For creaminess.
  • 8 ounces cooked shrimp or tofu (optional) Choose based on dietary preference.
For the Peanut Dipping Sauce
  • ΒΌ cup creamy peanut butter Base of the sauce.
  • 2 tablespoons soy sauce Adds saltiness.
  • 1 tablespoon rice vinegar Provides acidity.
  • 1 tablespoon lime juice Freshens the flavor.
  • 1 tablespoon honey or maple syrup For sweetness.
  • 1 teaspoon sesame oil Contributes flavor.
  • 1 clove garlic, minced Adds depth.
  • 2-3 tablespoons warm water To thin the sauce.
  • to taste red pepper flakes (optional) For heat.

Method
 

Preparation
  1. Soak the rice vermicelli noodles in boiling water for 5-7 minutes until tender, then drain and rinse with cold water.
  2. Prepare vegetables by julienning them and ensure they are dried thoroughly to avoid soggy wrappers.
  3. Set up a rolling station with a large shallow dish of warm water, and have all fillings within reach.
Rolling the Spring Rolls
  1. Dip a rice paper wrapper in warm water for 2-3 seconds, then lay it on a clean surface.
  2. Add a lettuce leaf, followed by a small amount of noodles and thin strips of vegetables, along with herbs and optional protein.
  3. Fold the bottom of the wrapper over the filling, then fold in the sides, and roll tightly away from yourself.
Making the Peanut Dipping Sauce
  1. In a bowl, whisk peanut butter, soy sauce, rice vinegar, lime juice, and honey until smooth.
  2. Add minced garlic and sesame oil, and gradually whisk in warm water to achieve desired consistency.
  3. Taste and adjust seasoning with lime juice or honey as needed.

Notes

Spring rolls can be prepared up to 4 hours in advance. Keep them wrapped in a damp towel to prevent drying out. Serve with the peanut sauce or alternative dipping sauces like sweet chili or hoisin ginger.