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Oatmeal Apple and Carrots

A warm and nutritious breakfast that combines oats, apple, and carrots for a naturally sweet and satisfying meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 bowls
Course: Breakfast, Healthy
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats (old-fashioned oats work best)
  • 2 cups water or milk (dairy or plant-based both work)
  • 1 medium apple, peeled and grated or finely diced (about 3/4 cup)
  • 1 medium carrot, peeled and grated (about 1/2 cup)
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg (optional but lovely)
  • 1 tablespoon honey or maple syrup, to taste
  • a pinch salt
Optional Toppings
  • 2 tablespoons chopped walnuts or pecans
  • 1 tablespoon chia seeds or flaxseeds
  • a drizzle nut butter (almond or peanut butter both work)
  • a few raisins or dried cranberries
  • a spoonful Greek yogurt on top

Method
 

Preparation
  1. Peel and grate your carrot and apple. Set them aside.
Cooking Base
  1. In a saucepan over medium heat, combine the 2 cups of liquid with a pinch of salt.
Adding Oats and Produce
  1. Once the liquid simmers, stir in the rolled oats, followed by the grated apple and carrot.
  2. Add cinnamon and nutmeg, stirring everything together.
Cooking
  1. Reduce heat to medium-low and let the mixture simmer. Stir frequently for about 10 to 12 minutes.
  2. Check for the desired consistency, adding more liquid if necessary.
Finishing Touches
  1. Stir in honey or maple syrup, adjust to taste, and serve the oatmeal with your choice of toppings.

Notes

Store leftovers in an airtight container for up to 4 days. Reheat with a splash of water or milk.