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Peach Smoothie Bowl

A delicious and creamy peach smoothie bowl made with frozen peaches and banana, perfect for a refreshing breakfast that captures the essence of summer all year round.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Smoothie Base
  • 1.5 cups frozen peach slices Store-bought frozen or fresh peaches frozen at peak ripeness.
  • 1 large frozen banana Broken into pieces before freezing.
  • 1/2 cup full-fat Greek yogurt Provides protein, body, and creaminess.
  • 3-4 tablespoons unsweetened almond milk Start with 3 and add more if the blender stalls.
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon Optional — adds a warm spice note.
  • 1 tablespoon honey Optional — taste the base first.
For the Toppings
  • 1 medium fresh peach Sliced for topping.
  • 1/2 cup granola For crunch.
  • 1-2 tablespoons hemp seeds For added nutrition.
  • 1 tablespoon honey Drizzled for sweetness.

Method
 

Preparation
  1. Freeze the peach slices and banana in advance. Ensure the banana is peeled and broken into 4-5 pieces before freezing.
  2. Pre-chill the serving bowl by placing it in the freezer for 5-10 minutes.
Making the Smoothie
  1. Layer the blender with the almond milk, followed by Greek yogurt, vanilla extract, cinnamon, and honey if using, then add the frozen banana and finally the frozen peach slices on top.
  2. Blend on low speed for 5 seconds, then increase to medium speed for 10 seconds, and finally to high speed for about 20-30 seconds until completely smooth and uniformly golden-orange.
  3. Check the consistency; it should be thick and hold a soft peak. If too thin, add more frozen fruit.
  4. Pour the smoothie base into the pre-chilled bowl and smooth the surface lightly.
Topping
  1. Arrange fresh peach slices and other toppings like granola and hemp seeds artistically on the smoothie base.
  2. Drizzle with honey from a spoon and serve immediately.

Notes

Enjoy fresh peach slices in season for the best flavor. This smoothie bowl can be made using other fruits as toppings based on availability.