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Pineapple Cucumber Salad

A refreshing and easy pineapple cucumber salad that combines sweet pineapple with cooling cucumber, topped with a tangy lime dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 120
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups fresh pineapple, diced Use only fresh pineapple for best results.
  • 1 large English cucumber Can substitute with Persian cucumber.
  • ¼ cup red onion, thinly sliced Soak in cold water for 5 minutes if too pungent.
  • ¼ cup fresh cilantro, chopped Leaves and tender stems are both fine.
  • 1 jalapeño, thinly sliced (optional) Leave seeds in for more heat.
  • ¼ cup crumbled feta cheese (optional) Add on top after tossing.
Dressing Ingredients
  • 3 tbsp fresh lime juice Adjust to taste.
  • 1 tbsp honey or maple syrup Use maple syrup for vegan option.
  • 1 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes (optional) Add for extra kick.

Method
 

Preparation
  1. Cut and dice the pineapple into roughly ½-inch chunks and transfer to a large mixing bowl.
  2. Trim ends off the cucumber and slice it into half-moons about ¼ inch thick. Add to the bowl.
  3. Slice the red onion into very thin half-rings and soak in cold water for 5 minutes if needed, then add to the bowl.
  4. Roughly chop fresh cilantro and add it to the bowl. If using jalapeño, slice thinly and add as well.
  5. In a separate bowl, whisk together lime juice, honey (or maple syrup), and olive oil until combined.
  6. Add salt, black pepper, and red pepper flakes to the dressing, adjusting flavors as necessary.
  7. Pour the dressing over the salad ingredients and toss gently to combine. Add crumbled feta on top if using.
  8. Chill the salad for 15-30 minutes before serving to enhance flavors.

Notes

Store leftovers in an airtight container in the fridge and consume within 24 hours for best taste. For meal prepping, store ingredients and dressing separately.